Published a memo how to have sex during coronavirus
Outstanding the most intimate sides of the life of citizens during quarantine, New York officials decided. Before the state left for a full quarantine, New York Health Department (NYC Health) released a two-page memo on how to safely have sex during a coronavirus pandemic. The main tips are reduced to «Free love» It is advisable to translate into a virtual space, and in general «Avoid Orgy», Being isolation.
At the same time, a memo «Sex and coronavirus disease» was published on the website of the urban government agency. First of all, it reminds that all residents of New York must stay at home and minimize contact with others to reduce the distribution of COVID-19. And then she soothes «chained to house» New York: «But you can have sex».
According to information in the memo, although the virus is transmitted by air-droplet, it is still «Did not find» in other physiological fluids, that is, solely by half it seems to be not transmitted.
Next, the memo advises literally the following: «you – Your safest sexual partner». «Masturbation will not distribute COVID-19, especially if you wash your hands (and any sex toys) with soap and water at least 20 seconds before and after sex», – Treats instruction. Second place – sex with a regular partner, namely, with whom you live together. «Close contact — Including sex with a small circle of people, helps to prevent the distribution of COVID-19», – emphasized in Pamatka.
Accordingly, despite all the boredom quarantine, NYC Health categorically does not recommend to devote this time to sexual experiments «On the side». «Have as few partners as possible», – Reminds the department. Adherents of a variety of sexual experiments are invited to go to virtual using video dates, sexting or chats as an alternative. By the way, the screens are recommended to disinfect.
Individual items readers resemble that kisses – This is an easy way to catch or convey coronavirus. «Avoid kisses with those who are not included in your narrow circle of close contacts», – Warns NYC Health.
«Whatever you do in your personal life – this is your personal business, but maybe now not the right time to arrange orgy outside the house and bring it all home», – comments the memo one of their inhabitants of New York. Reminder has deserved a lot of jokes in social networks, but the willingness of officials to discuss «intimate» The topic of citizens greeted more likely, praising for the brave and «Inclusiveness».
It is also worth recalling the official recommendations of WHO for its own security during quarantine, no longer relating to intimate life. They, however, are also simple – not «Treat nerves» Large alcohol, do not smoke, and do not look too much news.
«At this hard time it is important to continue to follow your physical and mental health. It will not only help you in the long run, but will also help you fight COVID-19, if you get it», – He stated the general director of WHO Tedros Adhan Gebreysus.
So, the basic recommendations are as follows:
- Eat healthy food to strengthen your immune system.
- Limit alcoholic and sweet drinks.
- Do not smoke. This not only harms health, but can aggravate the symptoms of COVID-19 and increase the risk of a serious disease.
- Exercise at least 30 minutes a day for adults and an hour per day for children.
- If you are allowed to go out, go walk, run or ride a bike, while maintaining a safe distance from other.
- If you can not get out of the house, dance, do yoga or go up and go down the stairs.
- People working at home should not sit too long in the same position.
- Make a 3-minute break every 30 minutes.
- Protect your psyche from the crisis. Listen to music, read the book or play games.
«During the crisis, it is normal to feel stress, confusion and fear. Communication with people you know and who trust can help», – Added the head of the chapter. He also advised people «Do not read and not look too much news, if it bothers you». According to him, it is quite enough to receive information from reliable sources once or twice a day.
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